There are times in life when we feel broken. When the weight of challenges presses down on us, and we begin to question our strength. In these moments, it’s easy to feel like everything has fallen apart, like there’s no light at the end of the tunnel. But let me remind you of something powerful: being broken is not the end of your story. In fact, brokenness can be the beginning of transformation—a chance to rebuild stronger than before.

Imagine a vase, shattered into countless pieces. Many would discard it, but some see an opportunity for art. In Japan, they practice the art of kintsugi, where they mend broken pottery with gold, making the cracks a part of the piece’s beauty. This practice teaches us that brokenness can be a testament to resilience, not a marker of failure. Each fracture tells a story, each scar signifies survival. And just like that vase, we, too, can fill our cracks with gold.

Now, I’m not here to romanticize suffering. Life’s hardships are painful, and healing isn’t easy. But hardship offers a lesson if we’re willing to listen. Every setback gives us a chance to find our strength, to understand ourselves better, and to forge ahead with newfound purpose. It’s in these difficult moments that we discover the resilience we never knew we had.

So, how can we find hope when we feel broken? First, by recognizing that we are not alone. Everyone, at some point, faces moments of despair. But it’s how we respond to these moments that shapes our journey. When you feel overwhelmed, lean into the support around you—family, friends, mentors. These are the people who can help you see the light when it’s hardest to find.

Second, let go of the idea of perfection. Life is not about being flawless; it’s about learning and growing through our flaws. Embrace the journey, including the messiness and imperfections. Understand that each setback is part of the process, molding you into a stronger, more compassionate person.

Lastly, focus on small steps forward. Healing doesn’t happen overnight. It’s a gradual process, a collection of small victories that accumulate over time. Celebrate those moments, no matter how minor they may seem. Each step is proof that you’re moving forward, that you’re not defined by what broke you, but by your determination to rebuild.

Remember, brokenness is not hopelessness. It’s simply a chapter in the greater story of your life. Embrace it, learn from it, and allow it to guide you toward becoming a person who can inspire others through resilience and grace.